It’s good luck to read st patrick’s day teacher librarian T-shirt

 where you realise why you love the It’s good luck to read st patrick’s day teacher librarian T-shirt moreover I love this game. Now I’m in a position where I’m just enjoying the game and life again. I’m taking it day by day, on and off the pitch.” Zadorsky holds off Arsenal’s Alessia Russo during West Ham’s 2-1 win in February. Photograph: Richard Pelham/Getty Images To get back on her feet, Zadorsky spent time resting, grabbing coffee, trying new restaurants, going to yoga and video‑calling her family. Stepping away from the “pressure and stress” of the football world was important for the defender, who credits her recovery to surrounding herself with family, friends and new experiences. “It helped to get outside my comfort zone, even just the presence of other people. We all need each other,” she says. Zadorsky’s story is a reminder that everyone, regardless of career, age or nationality, is susceptible to tough times. She believes that if you are going through a mental battle, acceptance and company are key – even if you don’t feel like it in the moment. “It’s knowing that everyone has their own battles. But if you can, surround yourself with people who are uplifting and people who can listen,” she says. “Mental health is a big reminder that just being a good listener is a huge thing.” Zadorsky also has physical reminders in the form of tattoos. Other than her “be free” ink, she has a leaf on her hand and a third eye on her finger that represent personal growth and being open to whatever life has in store. Sign up to Moving the Goalposts Free newsletter No topic is too small or too big for us to cover as we deliver a twice-weekly roundup of the wonderful world of women’s football Enter your email address Sign up Privacy Notice: Newsletters may contain info about charities, online ads, and content funded by outside parties. For more

information see our Privacy Policy. We use Google reCaptcha to protect our website and the It’s good luck to read st patrick’s day teacher librarian T-shirt moreover I love this Google Privacy Policy and Terms of Service apply. When Zadorsky was navigating her struggles last year, she had the phrase “this too shall pass” permanently etched on her body. “It’s a little reminder, whether good or bad, that everything in life has flow and energy. “It’s just being able to stay grounded in the tough times, not too high with the highs or too low with the lows … it’s being accepting of the challenges or changes that are part of life.” Zadorsky is hoping to help Canada defend their gold medal at the Paris Olympics this year. Photograph: Maddie Meyer/Fifa/Getty Images A positive change in the sporting world is the growth of women’s football not just on the pitch, but from a fan and business perspective as well. Investment and ticket sales are at an all-time high and Zadorsky is excited to be part of the movement. “Now, [women’s football] is on TV, more audiences are showing up, fanbases that are more dedicated and stadiums are selling out. All of those things are big and should be celebrated . It’s so cool seeing more opportunities and being part of the growth of women’s football.” However, the dropout rate for girls playing football, or any sport in general, is still high. Zadorsky thinks the challenge will be keeping girls in sport while showing them that opportunities and personal development can come from it as well. “Sporting environments really help build confidence, teamwork skills and leadership skills, which women can use outside of sport,” she says. “The sky’s the limit for women’s football.”

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